Weigh In record (no journal entry) for 03 April 2015
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129.9 lb
Lost so far: 7.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2015:
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1028 kcal
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Fat: 10.51g | Prot: 47.11g | Carb: 184.59g.
Breakfast: Charles & Alice Compote Pomme Mangue, Lactel Lait Écrémé Matin Léger, Quaker Flocons d'avoine (40g), Carrefour Nectar de Fraise. Lunch: Carrefour Pain Complet, Charles & Alice Compote Pomme Mangue, Mandarine, Fleury Michon Rôti de Dinde Cuit 100% Filet, Carottes Cuites, Riz Blanc. more...
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1711 kcal
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Activities & Exercise:
Ironing - 35 minutes, Shopping - 1 hour, Standing - 2 hours, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 1.3 lb a week
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fête du travail's weight history
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