dianemillervuoso's Journal, 02 April 2015

171.2 lb Lost so far: 37.8 lb.    Still to go: 36.2 lb.    Diet followed reasonably well.

---

1398 kcal

Fat: 101.04g | Prot: 71.87g | Carb: 56.79g.   Breakfast: Great Value Shredded Mild Cheddar Cheese, Scrambled Egg. Lunch: Apples. Dinner: Kraft Classic Ranch Dressing, Signature Cafe Cobb Salad. Snacks/Other: Frito-Lay Munchies Salted Peanuts, Up&Up Fiber Therapy, Sweeteners (Splenda Packets, Sucralose). more...

1985 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...