Weigh In record (no journal entry) for 05 October 2023
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240.5 lb
Lost so far: 2.0 lb.
Still to go: 4.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 October 2023:
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858 kcal
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Fat: 4.99g | Prot: 23.40g | Carb: 110.00g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: Lunsj jobben. more...
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gaining 12.3 lb a week
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