Weigh In record (no journal entry) for 02 April 2015
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207.0 lb
Lost so far: 26.5 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2015:
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1414 kcal
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Fat: 68.12g | Prot: 97.01g | Carb: 93.91g.
Breakfast: Trader Joe's Salsa Authentica, Meijer Organics Extra Large Brown Egg, Biggby Coffee biggby soy sugar-free mocha mocha. Lunch: Five Guys Lettuce, Five Guys Sauteed Mushrooms, Five Guys Onions, Five Guys Tomatoes, Five Guys Hamburger Patty (No Bun). Dinner: Ranch Salad Dressing, Mixed Salad Greens, Cooked Vegetables, Grilled Chicken. more...
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losing 9.8 lb a week
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