Laque's Journal, 02 April 2015

YMCA Scale 185 Home Scale 185.6
185.0 lb Lost so far: 29.6 lb.    Still to go: 5.0 lb.    Diet followed poorly.

Diet Calendar Entry for 02 April 2015:
1186 kcal Fat: 52.88g | Prot: 54.00g | Carb: 125.25g.   Breakfast: Great Value Spring Water, Mountain dew kickstart Blazing Black cherry kickstart, CCF Brands Hard-Boiled Eggs. Lunch: Great Value Spring Water, McDonald's Newman's Own Low Fat Balsamic Vinaigrette, McDonald's Side Salad, Carl Buddig Chicken Deli Thin. Dinner: Marie Callender's Fettuccini with Chicken & Broccoli, Doritos Nacho Cheese Tortilla Chips (28g). Snacks/Other: M&M's M&M's. more...
losing 14.0 lb a week

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Laque's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.