tlhamon's Journal, 01 April 2015

6.1%

119.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1730 kcal

Fat: 52.00g | Prot: 126.00g | Carb: 205.00g.   Breakfast: Clif Bar Clif Builder's Bar Max Caramel Peanut. Lunch: Promax Chocolate Fudge Lower Sugar Energy Bar, Zone Perfect Classic Nutrition Bar - Chocolate Mint. Dinner: MET-Rx Big 100 - Peanut Butter Pretzel, Promax Chocolate Chip Cookie Dough Protein Bar. more...

2114 kcal

Activities & Exercise: Driving - 3 hours, Standing - 9 hours, Sleeping - 7 hours, Walking (slow) - 2/mph - 2 hours, Sitting - 3 hours. more...