shinx13's Journal, 01 April 2015

205.7 lb Lost so far: 17.9 lb.    Still to go: 29.3 lb.    Diet followed reasonably well.

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796 kcal

Fat: 38.12g | Prot: 53.08g | Carb: 76.05g.   Breakfast: Café, St Michel Galettes Pur Beurre, Café. Lunch: Fromageries Bel Mini Babybel Original, Pain Blanc, Huile d'Olive Extra Vierge, Oeuf (Entier). Dinner: Picard Fondue de Poireaux, Carrefour Blanc de Poulet. more...

2772 kcal

Activities & Exercise: Sitting - 4 hours, Desk Work - 7 hours, Resting - 5 hours, Sleeping - 8 hours. more...