Weigh In record (no journal entry) for 01 April 2015
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210.5 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 April 2015:
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2372 kcal
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Fat: 85.59g | Prot: 88.00g | Carb: 292.88g.
Breakfast: Weetabix 2 skiver, Jordbærsyltetøy 20g First Price, Ekstra lett melk 2dl 0.5%fett. Lunch: Tomatbønner Eldorado 100g, Tunafisk i vann First price 170g, tomat 100g. Dinner: Kneipp bakehuset 35g, Egg 78g, Freia Dronningsjokolade 100g. Snacks/Other: appelsin 200g, Kick Lakris Sea Salt. more...
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gaining 3.1 lb a week
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