Weigh In record (no journal entry) for 31 March 2015
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210.1 lb
Lost so far: 32.4 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 March 2015:
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1736 kcal
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Fat: 54.03g | Prot: 92.27g | Carb: 204.20g.
Breakfast: Weetabix 2 skiver, Jordbærsyltetøy 20g First Price, Ekstra lett melk 2dl 0.5%fett. Lunch: tomat 100g, Tunafisk i vann First price 170g, Tomatbønner Eldorado 100g. Dinner: Jordbærsyltetøy 20g First Price, Ekstra lett melk 2dl 0.5%fett, Havregrøt AXA Lettkokte 100g. Snacks/Other: Makrell i tomatsaus Stabburet 35g, syltetøy bringebær fruitland, peanøttsmør 15g, Wasa Husman. more...
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losing 6.2 lb a week
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