Weigh In record (no journal entry) for 30 March 2015
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140.0 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2015:
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936 kcal
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Fat: 50.38g | Prot: 34.84g | Carb: 87.19g.
Breakfast: Sargento Light String Cheese. Lunch: Caesar Salad with Romaine, tomatoes. Dinner: Campbell's Chicken with Rice Soup, Lipton Soup Secrets - Chicken Noodle with Diced White Chicken Meat Soup Mix, Grilled Cheese Sandwich. Snacks/Other: Breyers Carb Smart Fudge Bar, Lay's Salt & Vinegar Potato Chips. more...
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gaining 0.9 lb a week
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