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Not bad, im not pushing it too hard at the moment, having a small treat here and there.
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188.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2015:
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1601 kcal
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Fat: 75.43g | Prot: 75.95g | Carb: 154.99g.
Lunch: Tomato Sauce, Kerry Low Low Mature Cheese, Tesco White Bread Rolls, Tesco Quarter Pound Beef Burger. Dinner: Biscuit. Snacks/Other: Coca-Cola Diet Coca-Cola (Can). more...
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losing 0.2 lb a week
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