Weigh In record (no journal entry) for 23 September 2023
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267.6 lb
Lost so far: 82.4 lb.
Still to go: 52.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2023:
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1030 kcal
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Fat: 56.00g | Prot: 50.00g | Carb: 76.00g.
Breakfast: Sargento Balanced Breaks Triscuit. Dinner: Taco Bell Quesadilla - Chicken, Taco Bell Crunchy Taco. more...
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steady weight
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foreverfrost's weight history
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