TripleJ77's Journal, 29 March 2015

Weigh In record (no journal entry) for 29 March 2015
199.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2015:
350 kcal Fat: 18.50g | Prot: 10.00g | Carb: 34.00g.   Breakfast: Quaker Instant Grits - Original, Domino Sugar Sugar, Land O'Lakes Salted Butter, Oscar Mayer Turkey Bacon, Kroger Eggs (Large). more...
gaining 2.0 lb a week

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