Weigh In record (no journal entry) for 29 March 2015
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210.5 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 March 2015:
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882 kcal
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Fat: 30.68g | Prot: 70.10g | Carb: 75.20g.
Breakfast: Weetabix 2 skiver, Jordbærsyltetøy 20g First Price, Ekstra lett melk 2dl 0.5%fett. Lunch: Bringebær syltetøy lett Nora 20g, Wasa Husman, Magerost kylling Kavli 10g 6% fett. Dinner: Kylling halv grillet 200g. more...
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losing 10.8 lb a week
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