Weigh In record (no journal entry) for 22 September 2023
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149.0 lb
Lost so far: 58.6 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2023:
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1250 kcal
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Fat: 71.00g | Prot: 55.40g | Carb: 104.00g.
Lunch: Burger King Original Chicken Sandwich. Dinner: Chick-Fil-A Grilled Market Salad w/ Grilled Nuggets. more...
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losing 7.0 lb a week
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iamtheresa's weight history
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