Weigh In record (no journal entry) for 28 March 2015
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205.0 lb
Lost so far: 7.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2015:
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507 kcal
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Fat: 25.05g | Prot: 28.01g | Carb: 40.68g.
Breakfast: Coffee with Milk, Latte Coffee, Breakfast Burrito. more...
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losing 0.2 lb a week
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Seiferth's weight history
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