Weigh In record (no journal entry) for 02 August 2011
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271.6 lb
Lost so far: 26.8 lb.
Still to go: 96.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2011:
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1555 kcal
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Fat: 45.40g | Prot: 76.57g | Carb: 213.54g.
Breakfast: Cucumber (Peeled), Egg. Lunch: lemon herb chicken piccata. Dinner: Kresge's Pasta Salad, Meat Free Fried Rice, Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat, Select Grade) . Snacks/Other: Mini Babybel Light Original, Caramel Apple Pop, 100% Natural Buffalo Cranberry Bar, mini pretzels, cucumber, Monster Pops. more...
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losing 1.4 lb a week
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diddoh's weight history
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