Weigh In record (no journal entry) for 27 March 2015
|
175.0 lb
Lost so far: 30.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2015:
|
2140 kcal
|
Fat: 163.91g | Prot: 151.87g | Carb: 6.16g.
Breakfast: Kroger Seasoned Pork Carnitas, Egg. Lunch: Five Guys Bunless Cheeseburger. Dinner: O'Charley's Prime Time Prime Rib (10 oz). Snacks/Other: Old Wisconsin Pepp Snack Sticks. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lavudyar's weight history
|