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Weigh in - 9:05 am, clothes on, no meals
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248.0 lb
Lost so far: 7.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2015:
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2651 kcal
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Fat: 75.50g | Prot: 196.50g | Carb: 304.00g.
Breakfast: Earth's Pride Organics Baby-Cut Carrots, Lil E's Grilled Chicken, Eggo Nutri-Grain Whole Wheat Waffles. Lunch: Cracker Barrel Old Country Store Apples & Cinnamon Oatmeal Breakfast, Egg Beaters Egg Beaters - Original, Cracker Barrel Old Country Store Turkey Sausage Patties. Dinner: Lil E's Grilled Chicken, Great Value Frozen Blueberries, Smucker's Natural Chunky Peanut Butter, Great Value Old Fashioned Oats. Snacks/Other: Dannon Light & Fit Greek Blends - Raspberry Chocolate, Great Value Whole Natural Almonds, Earth's Pride Organics Baby-Cut Carrots, Lil E's Grilled Chicken, zesta zesta whole grain wheet saltine crackers, Progresso Light New England Clam Chowder. more...
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losing 3.9 lb a week
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