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Back to eating too much junk
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229.0 lb
Lost so far: 5.0 lb.
Still to go: 44.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 October 2009:
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1070 kcal
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Fat: 26.02g | Prot: 56.10g | Carb: 155.49g.
Breakfast: Muscle Milk, Old Fashioned Oats, Skim Milk. Lunch: Benecol, Whole Grain 100% Whole Wheat Bread, Healthy Choice Chicken Parm. Snacks/Other: Banana. more...
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gaining 1.5 lb a week
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