Weigh In record (no journal entry) for 25 March 2015
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209.0 lb
Lost so far: 24.5 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2015:
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1415 kcal
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Fat: 75.50g | Prot: 83.05g | Carb: 102.98g.
Breakfast: Thomas' Bagel Thins - Plain, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese. Lunch: Goats Cheese (Soft), Famoso Roasted Red Pepper, Spinach, Artisan Fresh French Baguette. Dinner: Avocados, Salsa, Corn Tortilla, Ground Beef (Cooked), Market Pantry 10" Flour Tortilla. more...
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gaining 5.6 lb a week
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