Weigh In record (no journal entry) for 10 September 2023
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242.9 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 September 2023:
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552 kcal
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Fat: 1.04g | Prot: 16.01g | Carb: 100.96g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: Rødbet rå 100g, Potet 100g, Potet 50g, Gulrot 100g, Gulrot 80g. more...
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gaining 1.5 lb a week
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