Weigh In record (no journal entry) for 07 September 2023
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151.5 lb
Lost so far: 56.1 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2023:
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1025 kcal
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Fat: 68.08g | Prot: 38.59g | Carb: 65.74g.
Lunch: Taylor Farms BLT Salad with Chicken and Bacon. Dinner: Jersey Mike's #13 The Original Italian - Regular. Snacks/Other: Dove Original Chocolate with Vanilla Ice Cream Bars. more...
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losing 1.5 lb a week
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iamtheresa's weight history
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