Weigh In record (no journal entry) for 06 September 2023
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270.6 lb
Lost so far: 79.4 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2023:
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2560 kcal
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Fat: 104.00g | Prot: 117.00g | Carb: 298.00g.
Breakfast: Domino's Pizza 12" Thin Crust Hawaiian Feast Pizza. Lunch: Kroger Snack Medleys, Starbucks Turkey Bacon, Cheddar & Egg White Sandwich. Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Dairy Queen Butterfinger Blizzard - Medium. more...
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losing 4.2 lb a week
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foreverfrost's weight history
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