Weigh In record (no journal entry) for 02 September 2023
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152.6 lb
Lost so far: 55.0 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2023:
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780 kcal
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Fat: 46.50g | Prot: 24.00g | Carb: 66.00g.
Dinner: Sara Lee Artesano Sausage Rolls, Member's Mark Beef Franks. Snacks/Other: Dove Original Chocolate with Vanilla Ice Cream Bars. more...
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losing 1.1 lb a week
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iamtheresa's weight history
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