Weigh In record (no journal entry) for 20 March 2015
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333.0 lb
Lost so far: 0 lb.
Still to go: 123.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2015:
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1996 kcal
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Fat: 138.70g | Prot: 108.78g | Carb: 74.35g.
Breakfast: Nutiva Organic Extra Virgin Coconut Oil, America's Choice Bacon Thick Sliced, Egg. Lunch: Butter, Sweet Potato, Beef Top Sirloin (Trimmed to 1/8" Fat). Dinner: Cooked Asparagus (from Fresh), Nutiva Organic Extra Virgin Coconut Oil, Foster Farms Boneless & Skinless Chicken Breasts. Snacks/Other: Stop & Shop Baby Carrots, Egg. more...
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gaining 0.5 lb a week
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