Weigh In record (no journal entry) for 20 March 2015
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160.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2015:
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588 kcal
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Fat: 14.06g | Prot: 19.14g | Carb: 99.01g.
Breakfast: Goya Platanos Maduros, Scrambled Egg (Whole, Cooked), Black Beans (Canned), Coffee, Sugar, Multigrain Bread, Fruit Juice. more...
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2210 kcal
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Activities & Exercise:
Driving - 1 hour and 20 minutes, Desk Work - 10 hours, Resting - 4 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 4.7 lb a week
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Mailyncsanchez's weight history
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