Weigh In record (no journal entry) for 31 July 2011
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160.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 31 July 2011:
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1818 kcal
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Fat: 66.85g | Prot: 71.84g | Carb: 227.26g.
Breakfast: Fruit and Nut All Natural Granola, honey, strawberries, greek yogurt, Total 0% Greek Yogurt. Lunch: peach, Light Ranch, Salsa, Black Beans, Romaine Hearts, Ground Beef, Kraft Sharp Cheddar Shredded, Hidden Valley Ranch Dressing, Lite, rold gold pretzels. Dinner: Annies Classic Mac N Cheese. more...
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2317 kcal
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Activities & Exercise:
Running - 7/mph - 42 minutes, Resting - 13 hours and 48 minutes, Sleeping - 9 hours and 30 minutes. more...
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gaining 0.2 lb a week
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