| January 2012 |
| Wed 18th: |
1479 *
|
82%
|
fat: 61.99g |
| |
protein: 55.47g |
| |
carbs: 177.80g |
|
-
|
-
|
| Tue 10th: |
1735 *
|
96%
|
fat: 84.50g |
| |
protein: 62.00g |
| |
carbs: 177.50g |
|
-
|
-
|
| Fri 6th: |
886 *
|
49%
|
fat: 23.82g |
| |
protein: 41.49g |
| |
carbs: 70.13g |
|
-
|
-
|
| Thu 5th: |
1595 *
|
89%
|
fat: 91.00g |
| |
protein: 56.00g |
| |
carbs: 120.00g |
|
1979*
|
 384
|
| Wed 4th: |
1403 *
|
78%
|
fat: 88.14g |
| |
protein: 66.36g |
| |
carbs: 87.83g |
|
-
|
-
|
| Tue 3rd: |
1944 *
|
108%
|
fat: 97.56g |
| |
protein: 76.74g |
| |
carbs: 191.14g |
|
1992*
|
48
|
| Mon 2nd: |
1499 *
|
83%
|
fat: 51.21g |
| |
protein: 64.09g |
| |
carbs: 202.83g |
|
2079*
|
580
|
| December 2011 |
| Sat 17th: |
2430 *
|
135%
|
fat: 112.97g |
| |
protein: 77.47g |
| |
carbs: 200.94g |
|
-
|
-
|
| Mon 12th: |
2486 *
|
138%
|
fat: 109.18g |
| |
protein: 106.36g |
| |
carbs: 271.83g |
|
-
|
-
|
| August 2011 |
| Sun 28th: |
1114 *
|
62%
|
fat: 50.41g |
| |
protein: 54.09g |
| |
carbs: 109.98g |
|
2361*
|
1247
|
| Mon 8th: |
1247 *
|
69%
|
fat: 29.59g |
| |
protein: 64.38g |
| |
carbs: 190.91g |
|
2301*
|
1054
|
| Sun 7th: |
-
|
-
|
|
2461*
|
-
|
| Sat 6th: |
1989 *
|
110%
|
fat: 69.95g |
| |
protein: 91.26g |
| |
carbs: 241.13g |
|
2369*
|
380
|
| Thu 4th: |
2513 *
|
140%
|
fat: 125.84g |
| |
protein: 63.02g |
| |
carbs: 291.13g |
|
2296*
|
 217
|
| Wed 3rd: |
1708 *
|
95%
|
fat: 78.96g |
| |
protein: 58.83g |
| |
carbs: 216.45g |
|
1845*
|
137
|
| Tue 2nd: |
1500 *
|
83%
|
fat: 51.96g |
| |
protein: 75.31g |
| |
carbs: 190.62g |
|
2164*
|
664
|
| Mon 1st: |
2129 *
|
118%
|
fat: 96.43g |
| |
protein: 72.74g |
| |
carbs: 239.91g |
|
-
|
-
|
| July 2011 |
| Sun 31st: |
1818 *
|
101%
|
fat: 66.85g |
| |
protein: 71.84g |
| |
carbs: 227.26g |
|
2317*
|
499
|
| Sat 30th: |
363 *
|
20%
|
fat: 23.15g |
| |
protein: 22.30g |
| |
carbs: 16.13g |
|
3084*
|
2721
|
| June 2011 |
| Sat 18th: |
382 *
|
21%
|
fat: 4.47g |
| |
protein: 13.80g |
| |
carbs: 76.80g |
|
-
|
-
|
| May 2011 |
| Tue 3rd: |
2071 *
|
115%
|
fat: 54.69g |
| |
protein: 62.66g |
| |
carbs: 180.15g |
|
2324*
|
253
|
