TonyFar's Journal, 27 August 2023

Weigh In record (no journal entry) for 27 August 2023
240.3 lb Lost so far: 2.2 lb.    Still to go: 4.4 lb.    Diet followed 100%.

Diet Calendar Entry for 27 August 2023:
258 kcal Fat: 0.49g | Prot: 8.40g | Carb: 42.00g.   Breakfast: Havregryn lettkokte AXA 70g. more...
losing 4.6 lb a week

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