Weigh In record (no journal entry) for 26 August 2023
|
241.0 lb
Lost so far: 1.5 lb.
Still to go: 5.1 lb.
Diet followed 100%.
|
Diet Calendar Entry for 26 August 2023:
|
501 kcal
|
Fat: 0.94g | Prot: 14.31g | Carb: 89.66g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: Gulrot 80g, Gulrot 100g, Potet 50g, Potet 100g, Kålrot 100g. more...
|
losing 3.1 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TonyFar's weight history
|