Weigh In record (no journal entry) for 24 October 2014
|
250.0 lb
Lost so far: 0 lb.
Still to go: 26.4 lb.
Diet followed N/A.
|
Diet Calendar Entries for 24 October 2014:
|
2207 kcal
|
Fat: 75.59g | Prot: 78.98g | Carb: 309.89g.
Breakfast: Tomatoes, Almonds, Water , Advocare Citrus Fiber Drink, Tap Water, ShopRite Fat Free Vanilla Yogurt, Post Grape-Nuts Cereal, Frozen Blueberries. Lunch: Annie's Homegrown Organic Chewy Yet Crispy Granola Bars - Peanutty, Advocare Snack Bar - Double Chocolate. Dinner: Panera Bread Creamy Tomato Soup with Croutons, Panera Bread French Roll, Panera Bread Turkey Cranberry Flatbread. Snacks/Other: Goosefoot Acres, Inc. Dandy Blend (Instant Dandelion Beverage), Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Advocare Snack Bar - Double Chocolate, Goosefoot Acres, Inc. Dandy Blend (Instant Dandelion Beverage), Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. more...
|
|
3306 kcal
|
Activities & Exercise:
Desk Work - 4 hours, Driving - 2 hours, Sitting - 2 hours, Calisthenics (light, e.g. home exercise) - 16 minutes, Sleeping - 9 hours, Resting - 6 hours and 44 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MightyFull's weight history
|