Weigh In record (no journal entry) for 18 March 2015
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135.2 lb
Lost so far: 2.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2015:
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1320 kcal
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Fat: 55.00g | Prot: 39.00g | Carb: 172.00g.
Breakfast: Sunbelt Sweet & Salty Almond Chewy Granola Bar. Lunch: Panera Bread Chocolate Chipper Cookie, Panera Bread French Onion Soup (with Cheese & Croutons), Panera Bread BBQ Chopped Chicken Salad (Half), Panera Bread French Baguette (Side Portion). more...
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losing 0.4 lb a week
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