Weigh In record (no journal entry) for 02 October 2009
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140.4 lb
Lost so far: 2.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2009:
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462 kcal
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Fat: 4.34g | Prot: 16.21g | Carb: 94.18g.
Breakfast: honey, milk, Life Cereal. more...
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steady weight
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Bradleywade's weight history
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