kvonnordheim's Journal, 02 October 2009

Down 3 pounds the first week!! WOO HOO!!!! Decided to weigh in on Fridays...not sure if that's a good idea or not! :) Promoted by my chubby hubby!

141.2 lb Lost so far: 2.8 lb. Still to go: 12.2 lb. Diet followed 100%.

Diet Calendar Entry for 02 October 2009:

573 kcal

Fat: 21.78g | Prot: 67.74g | Carb: 32.66g. Breakfast: coffee, Low-fat Crustless Quiche. Dinner: chilis fajita. more...

losing 4.9 lb a week

Comments

CONGRATS on the loss this week!!! I lost two lbs this week and am super happy with that! We're such losers!!!! LOL... Good luck in week #2.

04 Oct 09 by member: Stormi817


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kvonnordheim's weight history