Weigh In record (no journal entry) for 21 August 2023
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162.0 lb
Lost so far: 15.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 August 2023:
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71 kcal
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Fat: 0.50g | Prot: 4.90g | Carb: 9.20g.
Dinner: Edgell Pinto Beans. more...
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steady weight
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lenny's weight history
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