Weigh In record (no journal entry) for 17 August 2023
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156.5 lb
Lost so far: 51.1 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2023:
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1000 kcal
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Fat: 54.00g | Prot: 46.00g | Carb: 85.00g.
Lunch: Dannon Oikos Triple Zero - Mixed Berry. Dinner: Screamin' Sicilian Supremus Maximus. Snacks/Other: Dove Original Chocolate with Vanilla Ice Cream Bars. more...
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losing 2.8 lb a week
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iamtheresa's weight history
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