trackin64's Journal, 15 March 2015

Weigh In record (no journal entry) for 15 March 2015
190.6 lb Lost so far: 0 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2015:
781 kcal Fat: 53.39g | Prot: 44.29g | Carb: 34.14g.   Breakfast: Cream (Half & Half), Coffee, organic blackberry pomegranite Greek yogurt. Lunch: Butter, Broccoli, Ritter Sport Dark Chocolate with Whole Hazelnuts, Cream (Half & Half), Coffee, Butter, Whole Foods Market turkey thigh meat, ground. more...
gaining 0.8 lb a week

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