Weigh In record (no journal entry) for 07 August 2023
|
240.5 lb
Lost so far: 2.0 lb.
Still to go: 4.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 07 August 2023:
|
1063 kcal
|
Fat: 31.59g | Prot: 49.20g | Carb: 124.15g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: stabbur-makrell 25g, Wasa Husman. Dinner: Fiskegrateng First Price 450G. Snacks/Other: Eple First Price 100g. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TonyFar's weight history
|