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Weigh in - 8:45 am, clothes on, no meals
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251.0 lb
Lost so far: 4.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2015:
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2987 kcal
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Fat: 77.33g | Prot: 228.11g | Carb: 358.25g.
Breakfast: Great Value Frozen Blueberries, Great Value Old Fashioned Oats, Smucker's Natural Chunky Peanut Butter, Tyson premium chunk white chicken. Lunch: Lil E's Grilled Chicken, White Rice. Dinner: Earth's Pride Organics Baby-Cut Carrots, Minute Ready to Serve Brown & Wild Rice, Lil E's Grilled Chicken, Great Value Whole Natural Almonds. Snacks/Other: Monster Beverage Absolutely Zero, Great Value Whole Natural Almonds, Earth's Pride Organics Baby-Cut Carrots, Lil E's Grilled Chicken, Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Lil E's Grilled Chicken, Great Value Whole Natural Almonds, Minute Ready to Serve Brown & Wild Rice, Earth's Pride Organics Baby-Cut Carrots, Monster Beverage Absolutely Zero. more...
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gaining 2.8 lb a week
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