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Well, yet another large weight increase so got it all to do again, I am so disappointed with myself right now, but will keep at it again as I am really worried about going back over 20 stone again!
Off to gym for second time this week so aiming for 3 times a week at least as it worked well before.
I am worried that I will have to be on diet forever because, as soon as I stop gym/ diet I put weight on Rapidly!!
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 Comments
chin up! think most of us are resigned to the fact that we'll have to diet/maintain forever to keep the weight off. i'm maintaining now, still doing my diary and keeping an eye on calories. think i would be a bit lost if didn't actually, its a bit like second nature after 4 years dieting. i like coming on here talking to my buddies and "debating" with others!! good luck on your journey
11 Mar 15 by member: drullae
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know just how you feel,i cant seem to move on.i have 10lb to get to my target but cant move it.x
11 Mar 15 by member: brenda cowley
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