Weigh In record (no journal entry) for 10 March 2015
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164.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 March 2015:
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1891 kcal
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Fat: 56.21g | Prot: 58.33g | Carb: 305.21g.
Breakfast: Guacamole, El Milagro Corn Tostadas, Coffee with Sugar, Chicken Sandwich with Spread, McDonald's Baked Apple Pie, Starbucks Tazo Chai Tea Latte (Tall). Lunch: Jell-O Strawberry Gelatin Dessert, POM Wonderful Pomegranate Hibiscus Green Tea, Corn Tortilla, Carrots, Yellow Summer Squash, Mexican Rice, Roast Beef. Dinner: Baguette, Vegetarian Vegetable Soup (Prepared with Water), POM Wonderful Pomegranate Hibiscus Green Tea. Snacks/Other: McDonald's Hot Caramel Sundae. more...
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2195 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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