Weigh In record (no journal entry) for 10 March 2015
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154.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2015:
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1267 kcal
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Fat: 46.28g | Prot: 48.42g | Carb: 54.24g.
Breakfast: Lipton Diet Iced Tea with Lemon, Vodka, Nestle Pure Life Purified Water (Bottle), Athletic Greens Athletic Greens, Coffee. Lunch: Wyler's Light Singles to Go, Vodka, Aquafina Water (16.9 oz), Newman's Own Light Lime Vinaigrette, Taylor Farms Garden Vegetable Chopped Salad. Dinner: Kraft 3 Cheese Mexicana Shredded Cheese, Taco or Tostada with Chicken or Turkey, Lettuce, Tomato and Salsa. Snacks/Other: Aquafina Water (16.9 oz), Joseph Farms Provolone Cheese. more...
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2032 kcal
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Activities & Exercise:
Zumba - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 1.6 lb a week
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