Weigh In record (no journal entry) for 02 August 2023
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242.9 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 August 2023:
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1852 kcal
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Fat: 101.59g | Prot: 105.46g | Carb: 144.15g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: Egg 75g, Kaviar 5g, Speltbrød Jacobs 50g, Bremykt 5g. Dinner: Speltbrød Jacobs 50g, Bremykt 5g, Norvegia 10g 27%fett, Kaviar 5g. Snacks/Other: Eple Royal Gala 150g. more...
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gaining 7.7 lb a week
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