Weigh In record (no journal entry) for 10 March 2015
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362.0 lb
Lost so far: 0 lb.
Still to go: 112.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2015:
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2166 kcal
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Fat: 69.88g | Prot: 141.46g | Carb: 241.07g.
Breakfast: Coffee, Tropicana Orange Tangerine Juice, Trader Joe's Santa Maria Tri-tip Roast, Fried Egg. Lunch: Skinless Chicken Breast, Green Giant Antioxidant Blend Vegetables. Dinner: Wegmans Frozen Dark Sweet Cherries, Advocare Meal Replacement Shake - Chocolate. Snacks/Other: Vlasic Zesty Dill Pickle Spears, Wonderful Halos Mandarin Oranges, Apples, Sabra Supremely Spicy Hummus, Moe's Southwest Grill Guacamole (Cup), Mrs. Renfro's Medium Hot Mango Habanero Salsa, Fage Total Greek Yogurt with Strawberry, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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gaining 2.0 lb a week
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