Weigh In record (no journal entry) for 28 July 2011
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219.6 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 July 2011:
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865 kcal
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Fat: 9.79g | Prot: 32.39g | Carb: 175.40g.
Breakfast: great value cinnamon roll oatmeal, cinnamon raisin bread, banana, chocolate milk. more...
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losing 16.8 lb a week
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