Weigh In record (no journal entry) for 02 March 2015
|
148.9 lb
Lost so far: 5.8 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 02 March 2015:
|
2875 kcal
|
Fat: 108.73g | Prot: 81.59g | Carb: 358.97g.
Breakfast: Cinnamon, The Ginger People Crystallized Ginger, Frozen Cherries, Lemon Juice, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Dried Pumpkin and Squash Seed Kernels, Oliverio 61% Cacao Choc Coconut Chews (15g each piece), Now Foods Psyllium Husk Powder, Bananas, Nature Made Magnesium Citrate, Whole Foods Market Nutritional Yeast, Vanilla Extract, Kelp Seaweed, Spirulina Seaweed (Dried), Red or Cayenne Pepper, Ancient Harvest 46g Quinoa Traditional, Water, Kirkland Signature Dried Blueberries, Great Value Raisins, Fennel Seed. Lunch: Avocados, Avocado Vegetable Oil, Cabernet Sauvignon Wine, Johnsonville Hot Italian Sausage, Bacon, Egg, La Mexicana Hot Salsa, Red or Cayenne Pepper. Dinner: Lemon Juice, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Water, Turmeric (Ground), Cabernet Sauvignon Wine, bulkfoods one Taffy, 8.3g black taffy. Snacks/Other: Hunt's Lemon Meringue Pie Pudding Snack Pack, Sweety Coconut Ice Bar, Tangerine. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
billtech66's weight history
|