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Weigh in - 10:30 am, clothes on
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249.0 lb
Lost so far: 6.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2015:
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3124 kcal
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Fat: 79.98g | Prot: 259.36g | Carb: 356.06g.
Breakfast: Lil E's Grilled Chicken, Great Value Frozen Blueberries, Smucker's Natural Chunky Peanut Butter, Great Value Old Fashioned Oats. Lunch: Lil E's Grilled Chicken, Viactiv Milk Chocolate Calcium Chews, Earth's Pride Organics Baby-Cut Carrots, eggo Kellogg's Eggo Waffles Nutri-Grain Whole Wheat Lowfat 10 Ct. Dinner: Great Value Frozen Blueberries, Great Value Old Fashioned Oats, Lil E's Grilled Chicken, Smucker's Natural Chunky Peanut Butter. Snacks/Other: Great Value Whole Natural Almonds, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Earth's Pride Organics Baby-Cut Carrots, Lil E's Grilled Chicken, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Pink Lady Apples, Great Value Frozen Blueberries, Great Value Old Fashioned Oats, Lil E's Grilled Chicken, Smucker's Natural Chunky Peanut Butter. more...
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losing 8.8 lb a week
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