Weigh In record (no journal entry) for 27 July 2011
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222.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 July 2011:
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1272 kcal
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Fat: 15.07g | Prot: 45.98g | Carb: 253.68g.
Breakfast: banana, chocolate milk, great value cinnamon roll oatmeal, cinnamon raisin bread. Lunch: sloppy joes (homemade), mt dew. Dinner: yoplait banana cream pie , water, salad. more...
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losing 2.3 lb a week
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