Scotty Edenloff's Journal, 05 March 2015

Weigh In record (no journal entry) for 05 March 2015
225.6 lb Lost so far: 26.4 lb.    Still to go: 45.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2015:
1011 kcal Fat: 27.18g | Prot: 38.67g | Carb: 155.18g.   Breakfast: Mrs. Butterworth's Original Syrup, Krusteaz Buttermilk Pancake Mix. Lunch: Schwan's Pork Egg Roll. Dinner: Healthy Choice Cafe Steamers Chicken Linguini with Red Pepper Alfredo. Snacks/Other: Wal-Mart White Chocolate Macadamia Nut Cookie, Whole Wheat Bread, Chocolate Chip Cookie. more...
3299 kcal Activities & Exercise: Vacuuming - 15 minutes, Walking (slow) - 2/mph - 5 hours, Sitting - 5 hours, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...
gaining 6.3 lb a week



     
 

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